Music can act as either a reliever of stress or rev up your emotions. Check this story and let us know your thoughts. http://www.lessonrating.com/students/expert-articles/music/the-benefits-of-listening-to-classical-music/
Discussion
WORRYING ABOUT WHAT IS OUT OF YOUR CONTROL. NEVER EVER HELPS ANYONE There will be difficult times and tough situations in your life. Everyone has there share of worry but worrying about something that is out of your control does not solve or accomplish anything. You cannot control decisions that others make or forecast an unlucky life event that happens to you. All you can do is decide what to do next and react to uncontrollable events. Although it is a big challenge to clear the mind of these thoughts, accepting what happens out of your control will free up your mind for positive and efficient energy. However, if there are things still within your control you need to be pro-active which can many times avert reaching a point where the control is taken from you and all that is left is to react.